Hi guys! Do you also prefer being active outside of a fitness studio during the summer months? I definitely do and that’s why I love “Sport im Park” (sport in the park), a free fitness program for everybody that takes place all over Stuttgart. Awesome, right? After I only used to take advantage of the yoga classes the last years I decided it’s time to try something new as well and that’s how I ended up doing Functional Fitness in Stuttgart…
The idea of Functional Fitness is that you work only with your own body weight. So it’s the perfect program for outdoor classes. If you want to try Functional Fitness in Stuttgart, come to Tal der Rosen (Valley of the Roses) at Killesberg Park on a Sunday morning. It starts at 10 am (quite early, I know :-)) and lasts for one hour.
When you walk up to Tal der Rosen just look out for two beach flags – and lots of people in sports wear. You can’t miss it!
We started with some warming up exercises…
… before it got tougher. We were separated in two groups and worked on different parts of our body. I couldn’t walk without pain for three days afterwards! 🙂
It was a great workout and I had so much fun doing Functional Fitness in Stuttgart under the open sky! If you’re interested too, come to the special session on August 14! They try to set a new record and get together a few hundred people.
Have you ever tried Functional Fitness in Stuttgart? How did you like it? Or have you participated in any other classes offered by Sport im Park? Which are your favorite ones?