In Sports and fitness in Stuttgart

Functional Fitness in Stuttgart

Hi guys! Do you also prefer being active outside of a fitness studio during the summer months? I definitely do and that’s why I love “Sport im Park” (sport in the park), a free fitness program for everybody that takes place all over Stuttgart. Awesome, right? After I only used to take advantage of the yoga classes the last years I decided it’s time to try something new as well and that’s how I ended up doing Functional Fitness in Stuttgart…

Functional Fitness in Stuttgart

The idea of Functional Fitness is that you work only with your own body weight. So it’s the perfect program for outdoor classes. If you want to try Functional Fitness in Stuttgart, come to Tal der Rosen (Valley of the Roses) at Killesberg Park on a Sunday morning. It starts at 10 am (quite early, I know :-)) and lasts for one hour.

When you walk up to Tal der Rosen just look out for two beach flags – and lots of people in sports wear. You can’t miss it!

sport im Park 1

We started with some warming up exercises…

sport im Park 2

… before it got tougher. We were separated in two groups and worked on different parts of our body. I couldn’t walk without pain for three days afterwards! 🙂

IMG_3782

sport im Park 5

It was a great workout and I had so much fun doing Functional Fitness in Stuttgart under the open sky! If you’re interested too, come to the special session on August 14! They try to set a new record and get together a few hundred people.

The free Functional Fitness class is provided by SportCodex and the City of Stuttgart. The idea behind it is to make more people do sports on a regular basis. What a great concept!

Have you ever tried Functional Fitness in Stuttgart? How did you like it? Or have you participated in any other classes offered by Sport im Park? Which are your favorite ones?

More information:

Sport im Park program (only in German)

Functional Fitness special event on August 14

Yoga at Sport im Park

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Mellivinginstuttgart

Hello and welcome to "living in Stuttgart". I am Mel and I love this beautiful city. There are so many things to explore, I can't wait sharing them with you. So come along and let me show you Stuttgart the way I see it.

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